In our last post we addressed a few misconceptions about yoga, established what yoga isn’t and explored ways to get more out of our...

One person’s yoga practice can look very different to another’s, and what we need from our own practice can vary wildly from week to...

Have you ever thought any of the following?  ‘I’d like to try yoga, but I don’t have the right body for it.’  ‘I’ll never be good at...

Online yoga classes mean your yoga practice is only ever a few clicks away and can be done when and where you choose. If you’d like to...