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Flow Dance Meditation

We are excited to welcome Flow Dance Meditation to the Breathe Studio. This new dynamic movement meditation will guide you on a journey that can connect you more deeply with yourself, move and shift your energy so you can release what isn't serving you and find your own unique flow.

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On-Demand Video Classes

Join Lindsay for these fabulous guided meditations. 

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Audio Only Classes

The audio only classes offer a chance to dive a little deeper, enabling you to go inwards during the practice.  

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Online Training

COMING SOON!

Visit flowdancemediation.com for in person training and more info about their events.

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