top of page
C0453.MP4.05_27_53_89.Still020-Edit 2.jpg

Flow Dance Meditation

We are excited to welcome Flow Dance Meditation to the Breathe Studio. This new dynamic movement meditation will guide you on a journey that can connect you more deeply with yourself, move and shift your energy so you can release what isn't serving you and find your own unique flow.

C0453.MP4.05_27_53_89.Still020-Edit 2.jpg

On-Demand Video Classes

Join Lindsay for these fabulous guided meditations. 

flow music thumbnail.jpg

Audio Only Classes

The audio only classes offer a chance to dive a little deeper, enabling you to go inwards during the practice.  

C0453.MP4.05_27_53_89.Still020-Edit 2.jpg

Online Training

COMING SOON!

Visit flowdancemediation.com for in person training and more info about their events.

bottom of page