About Us!
Accessible wellness for everybody
We're Breathe Studio! Made up of Amy & Antonia, (with support from our lovely husbands Ken and Jono) we're a team of teachers and retreat facilitators who's aim is to create an online community built around accessible wellness practices!
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There are many barriers to practices that can be so important in supporting our physical and mental needs, and by creating an affordable online studio, we're hoping to remove some!
Our Story
Amy and Antonia both trained as dancers, and fell in love with the practice of yoga later on! Both have followed their hearts and now teach the practice in their local communities, in studiod and on retreats, and have created an online community to be able to reach more people!
Although very different in what they offer, their teaching compliments each other and what they bring to Breathe!
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About Amy:
Having moved from an early age, Amy specialises in anatomy, biomechanics, and functional neurology- basically how we can develop the connections between brain and body to refine how we move! She wants people to be educated and feel good in their own unique & incredible bodies.
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About Antonia:
Having danced since childhood, Antonia brings a natural sense of rhythm and flow into her classes; infusing her yoga practice with the grace and creativity of dance. While she also teaches dance fitness, her true focus lies in holding grounded, heart-led spaces where people can explore, heal, and reconnect with the magic in themselves and the world around them.
