top of page

Seven Day Movement Challenge

  • 8Days
  • 8Steps


A Seven day journey to liberation through expression and movement. Seven scrumptious practices fusing different modalities assisting you to drop into your body. The practices consist of movement exploration aloowing healthy, strong and supple fascia. Allowing our energy to flow through the whole body, shifting any stagnancy. Allow yourself to move with intention and connection, and truly feel.

You can also join this program via the mobile app. Go to the app





bottom of page