7 Days to Kickstart your Practice

Are you stuck in your practice? Is your practice feeling more like a chore, an item to tick off your to-do list? Are you looking for a bit of encouragement in your practice? Starting manageable is a surefire way to establish a habit, perhaps over time building up to longer sessions. This 7 day kickstart will help you on the journey. Leading you through 7 10-minute sessions; each practice with a different theme to help you fall back in love with your yoga journey.