It happens to us all...you're consistently practising, and then summer arrives and it seems hard to squeeze your yoga in! Keeping consistency in your yoga practice can sometimes feel like a chore, so here are our tips for keeping things fresh. 1. What is your intention? Perhaps you've set a goal to work towards a particular pose? Or maybe you get on your mat to clear your head? Whatever your intention is, holding it in mind when we roll out our mats can help bring about

One person’s yoga practice can look very different to another’s, and what we need from our own practice can vary wildly from week to week. That’s why we wanted to share some ideas for creating a ‘yoga toolkit’ that allows for changing schedules and fluctuating energy levels.

Online yoga classes mean your yoga practice is only ever a few clicks away and can be done when and where you choose. If you’d like to...