Book early and save your place at our special launch rate. Expires June 2026
 
A thoughtfully curated day retreat for runners, combining a guided 10km trail run, runner-focused yoga, nourishing food and time to properly slow down.
Set in the Surrey Hills, Run, Flow, Feast is a chance to move, recover and reconnect in a welcoming and supportive setting.
Whether you come on your own or with a friend, the day is designed to feel relaxed, restorative and easy to enjoy from start to finish.
 
Please let us know of any allergies and we will do our very best to accomodate. 
 
This purchase is for one space on our retreat day and includes all of your food, drink and classes. 
You will need to bring: 
 
Trail running kit suitable for the weather
Trail shoes
Water bottle
Change of clothes for after the run
Yoga mat, if you would prefer to bring your own
Extra layers for comfort
Any personal nutrition you may want for the run