Share the day with a friend and enjoy together with a little discount!
 
 A thoughtfully curated day retreat for runners, combining a guided 10km trail run, runner-focused yoga, nourishing food and time to properly slow down.
Set in the Surrey Hills, Run, Flow, Feast is a chance to move, recover and reconnect in a welcoming and supportive setting.Whether you come on your own or with a friend, the day is designed to feel relaxed, restorative and easy to enjoy from start to finish.
 
Please let us know if you have any allergies that we need to consider ahead of the day, and we will do our best to accomodate.
This purchase is for two spaces on the day retreat and includes all classes, food and drink. 
 
You will need to bring: 
 
Trail running kit suitable for the weather
Trail shoes
Water bottle
Change of clothes for after the run
Yoga mat, if you would prefer to bring your own
Extra layers for comfort
Any personal nutrition you may want for the run