About
This Vinyasa Toolkit series is a little exploration in to the foundations of our asana practice. Including four tutorials of common poses such as warrior 2, and four full length classes focusing on the fundamentals of twisting, forward folds, backbends, and the side body, this series is designed to take you back to school and refine your asana practice. Whilst suitable for beginners, this series is also suited to those with a consistent asana practice wanting to refine the way they move!
You can also join this program via the mobile app. Go to the app