Join Amy & Antonia for a Soulful Summer Day Retreat in Virginia water. Set in our own private studio and surrounded by beautiful garden, this promises to be a special day to enter in to summer season!
We'll begin the day with a Vinyasa Flow practice to get the body moving and energy flowing, and then take a break in the beautiful, (fingers crossed!) sunshine filled garden. After a little recharge join us for a workshop practice where we get to spend a little more time breaking down balances on feet and hands, followed by a delicious lunch.
Afterwards we'll head back in to the studio for a slower paced wind-down class, featuring a beautiful crystal bowl sound journey from Antonia.
Soulful Summer Day Retreat
Day begins at 9:30am, with first class beginning at 10am. Day finishes at 4pm.
Lunch will be provided, as well as snacks and beverages throughout the day, but please bring some water with you! We'll have mats and props on hand, but please feel free to also bring your own if you'd prefer.